“In every breath, we speak what we know, being what we are.”
05. RETURNING TO ESSENCE
Attuning to the vibration of Lotus, Resonant Frequency, Sound Currents, Deep Listening, Clearing the field, Mantra + Chanting, Auric Body, Rebirth, Solstice.
Vibration. Throat + Aura. Flower Essence
Our Gatherings
Save the Dates in your calendar!
01.
JUNE 6 | FRIDAY | 10AM EST
Lotus Flower Essence + Sound Bathing
(1-1.5hrs.)
02.
JUNE 12 | THURSDAY | 8PM EST
-FULL STRAWBERRY MOON-
Lotus Aura + Chanting
(1 hrs)
03.
JUNE 22 | SUNDAY | 11AM EST
-SOLSTICE + VENUS THROAT GATE-
Soul Essence Ceremony
(1.5-2 hrs)
MEDICINE: Flower Essence
This month, we are working with Blue Lotus as a vibrational medicine - experiencing what it is like to be in resonate harmony, to vibrate at the same hum, and being invited to open + bring our presence into the subtle medicine by awakening our sensitivities and innate abilities to feel energy. Here we drop into deep listening.
INVITATIONS:
Take in your Blue Lotus Flower Essence daily - about 3-5 drops at a time, up to 3x a day.
When we work with a flower essence consistently it switches our vibration and then we can match the flowers.
Journal and begin to take note of the energetics you feel when you take the essence each day, any shifts you may feel, the energy of Lotus that you feel. Trust yourself and your abilities. Listen to the communication beyond words, feel the subtleties.
Weave your flower essence into other things - a few drops in your water bottle, in your face mist, in your bath, anoint your heart - have fun and play with your essence!
HOME EXPLORATIONS + INVITATIONS
THE THROAT + AURIC FIELD: Vibration, Harmonic Resonance, Deep Listening, The word, Our Auric Field + Projection.
A DAY OF SILENCE: A practice to do this month.
MANTRA - SUNI AI: A mantra that evokes deep listening. “Suni-ai means "through listening". It is a deep listening where every cell of your being is vibrating in awareness, consciousness, and inner knowing. In Suni-ai there is no judgment or belief; your whole Self is immersed in a deep listening that is fully vibrating in shimmering presence.”
SOUND BATHING: A playlist I made for you - to bathe in sound currents + work with this medicine this month, attuning to the vibratory frequencies, allowing your energetic field to re-calibrate.
“We each vibrate & resonate with an absolutely unique frequency which is entirely our own and concurrently part of the larger cosmic harmony. It is a blessing & a responsibility to embody and deliver our unique gift as fully as possible in this incarnation.” - Paramatma Siri Sadhana
CEREMONY PREPARATIONS
01. Lotus Flower Essence + Sound Bathing
Attuning to lotus essence + vibratory frequency.
Bathing in sound currents to recalibrate our essence.
FRIDAY JUNE 6, 10AM EST.
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Come as you are <3
Set up in a quiet space where you feel comfortable + where you will be undisturbed.
Make a cozy + comfortable space for you to lie down.
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Lotus Flower Essence (smallest clear dropper bottle)
Journal + Pen
Sacred Smoke + light
Whatever support you need to feel comfortable lying down.
Headphones for the live sound bath if you’d like.
EL KA LEEM OM - Silence, mantra, clearing + recalibrating.
02. Lotus Aura + Chanting
THURSDAY JUNE 12, 8PM EST.
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We will come together in complete silence, no words, just energy + sound + essence.
Come in, get comfortable, burn sacred smoke, and drop into meditation. Gather your Lotus medicines with you - Take in Lotus Flower essence or sit with Lotus tea in meditation, journal if things come through - whatever you feel called to do.
I will begin playing sacred sounds + bowls to allow us to arrive - once the sistrum begins we prepare for our Mantra.
We will be working + chanting with a Hathors mantra: El Ka Leem Om. We will chant this for 22 minutes. Inviting you to hold the chant and stay with it as best as you can in recitation.
An invitation for us to drop in and listen + feel the subtleties, open our receptivities + sensitivities, to receive + recalibrate in the silence + sounds together with Lotus.
After the mantra we will bathe in sounds again, letting it settle.
I will hold the space + channel with Lotus + the sounds from 8pm - 9pm est. I will fade the music down at the end, and have a moment of pure silence + prayer together before ending the call.
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a mantra of the Hathors
- clears the auric field through the four lower elements all the way down to the earth.
- clears and expands your pranic tube while connecting to Mother Earth.
- clears the four lower bodies - Emotional, Mental, Etheric, and Physical.
- Opens the doors of perceptions allowing movement to release and harmonize, to create anew - for awakening into the resonant field of consciousness - awakening the divine within us.
The mantra is connected to the elements:
EL to honor the element Earth - the bones and ligaments of our body.
KA to honor the Sun and element Fire - the solar plexus the fire in our belly.
LEEM to honor the Oceans and element Water - the blood and all fluids.
OM to honor element Air and all in Space - the lungs and our breath.
“The sound/word for the Earth element is EL; fire is KA; and water is LEEM. In the Hathors’ view, air and space are combined into one element and is denoted by the sound OM. According to them, the Four Elements respond to human emotion, especially those we call appreciation or gratitude.
When you direct your feelings of appreciation or gratitude to the elements during the chant, you open an energetic line of non-verbal communication between you and the elements. It is a mind-altering experience, at the very least, and the longer you engage the chant with feelings of appreciation or gratitude, the stronger the effects become.
To use the chant the way it was given to me, send the feeling of appreciation or gratitude to the outer elements first and then to the inner elements that comprise your body. And then turn your attention back to the outer elements, then back to the inner, and so forth. Each cycle of the chant is used to send appreciation or gratitude to either the outer or the inner elements.
As you continue to direct your emotion in this manner, an inner bridge of awareness is established that can profoundly alter awareness and allow you to enter into communion with the more subtle aspects of these elements.”
- Tom Kenyon.
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Come as you are <3
Set up in a quiet space where you feel comfortable + where you will be undisturbed.
Light candles around you if it will be dark - make it a sacred and potent space energetically.
Clear your space with sacred smoke before ceremony.
Have headphones if it will help you drop in deeper to the sounds + mantra.
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Lotus Flower Essence (smallest clear dropper bottle).
Lotus Tea if you’d like to sip on with your essence.
Journal + Pen
Sacred Smoke + light
Headphones if you’d like to.
03. Solstice Soul Essence Ceremony
Honoring the light - Calling in the embodiment of our truest Soul Essence - Making an Essence of the Self.
SUNDAY JUNE 22, 11AM EST.
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Come as you are <3
Maybe you want to create an altar honoring the Solstice Sun & this point in time - honoring the light - honoring the life that surrounds you. Have fun with it <3 Let it be an expression of your essence, of who you are and what you're calling in
Have Lotus on your altar - petals or a whole flower.
Please prepare to be able to go outside under the sun for about 10 minutes of our gathering, without your computer just with yourself.
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Lotus Tea.
Lotus Flower Essence (smallest clear dropper bottle)
A small bowl of water - preferably Spring Water but filtered water is good too.
A small jar with a lid to put your water in after we work with it.
Journal + Pen.
Sacred Smoke + light.
Later, you will need a small amount of alcohol to preserve your essence as well as a little dropper bottle that you can put your essence in. You can get these items anytime over the next few days after our class if you don’t have them already.